Jan Hedegaard 500m row
500m
Meters
1:52.3
Time
1:52.3
Pace
36
Calories
155
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 27 |
| Stroke Count | 52 |
July 01, 2017 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.3 | 500m | 1:52.3 | 247 | 1150 | 27 | 155 |
| 0:23.3 | 100m | 1:56.5 | 221 | 1061 | 28 | |
| 0:22.4 | 200m | 1:52.0 | 249 | 1157 | 27 | |
| 0:22.1 | 300m | 1:50.5 | 259 | 1192 | 27 | |
| 0:22.1 | 400m | 1:50.5 | 259 | 1192 | 30 | |
| 0:22.4 | 500m | 1:52.0 | 249 | 1157 | 27 |
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Workout Graph
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