Jan Hedegaard 1000m row
1,000m
Meters
4:12.0
Time
2:06.0
Pace
63
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 26 |
| Stroke Count | 111 |
July 01, 2017 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.0 | 1,000m | 2:06.0 | 175 | 902 | 26 |
| 0:50.7 | 200m | 2:06.7 | 172 | 891 | 27 |
| 0:50.5 | 400m | 2:06.2 | 174 | 898 | 26 |
| 0:50.6 | 600m | 2:06.5 | 173 | 895 | 27 |
| 0:50.1 | 800m | 2:05.2 | 178 | 913 | 26 |
| 0:50.0 | 1,000m | 2:05.0 | 179 | 916 | 26 |
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Workout Graph
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