Jan Hedegaard 1000m row
1,000m
Meters
4:08.5
Time
2:04.2
Pace
64
Calories
155
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 26 |
| Stroke Count | 110 |
July 10, 2017 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.5 | 1,000m | 2:04.2 | 182 | 927 | 26 | 155 |
| 0:50.1 | 200m | 2:05.2 | 178 | 913 | 26 | |
| 0:49.5 | 400m | 2:03.7 | 185 | 935 | 27 | |
| 0:49.8 | 600m | 2:04.5 | 181 | 924 | 27 | |
| 0:49.6 | 800m | 2:04.0 | 184 | 931 | 27 | |
| 0:49.6 | 1,000m | 2:04.0 | 184 | 931 | 27 |
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Workout Graph
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