Jan Hedegaard 1000m row
1,000m
Meters
4:11.3
Time
2:05.6
Pace
63
Calories
153
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 26 |
| Stroke Count | 109 |
July 12, 2017 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.3 | 1,000m | 2:05.6 | 176 | 907 | 26 | 153 |
| 0:50.6 | 200m | 2:06.5 | 173 | 895 | 26 | |
| 0:50.0 | 400m | 2:05.0 | 179 | 916 | 26 | |
| 0:50.5 | 600m | 2:06.2 | 174 | 898 | 26 | |
| 0:50.4 | 800m | 2:06.0 | 175 | 902 | 26 | |
| 0:49.8 | 1,000m | 2:04.5 | 181 | 924 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.