Jan Hedegaard 1000m row
1,000m
Meters
4:14.5
Time
2:07.2
Pace
62
Calories
148
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 26 |
| Stroke Count | 111 |
July 16, 2017 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.5 | 1,000m | 2:07.2 | 170 | 884 | 26 | 148 |
| 0:51.4 | 200m | 2:08.5 | 165 | 867 | 26 | |
| 0:50.0 | 400m | 2:05.0 | 179 | 916 | 26 | |
| 0:50.5 | 600m | 2:06.2 | 174 | 898 | 27 | |
| 0:51.1 | 800m | 2:07.7 | 168 | 877 | 26 | |
| 0:51.5 | 1,000m | 2:08.7 | 164 | 864 | 26 |
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Workout Graph
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