Jan Hedegaard 1000m row
1,000m
Meters
4:13.3
Time
2:06.6
Pace
63
Calories
151
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 26 |
| Stroke Count | 112 |
August 07, 2017 14:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.3 | 1,000m | 2:06.6 | 172 | 892 | 26 | 151 |
| 0:50.9 | 200m | 2:07.2 | 170 | 884 | 27 | |
| 0:50.1 | 400m | 2:05.2 | 178 | 913 | 28 | |
| 0:50.4 | 600m | 2:06.0 | 175 | 902 | 26 | |
| 0:51.2 | 800m | 2:08.0 | 167 | 874 | 27 | |
| 0:50.6 | 1,000m | 2:06.5 | 173 | 895 | 26 |
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Workout Graph
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