Jan Hedegaard 500m row
500
Meters
2:03.8
Time
2:03.8
Pace
32
Calories
150
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 27 |
| Stroke Count | 57 |
August 18, 2017 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:03.8 | 500 | 2:03.8 | 184 | 934 | 32 | 27 | 150 |
| 0:25.5 | 100 | 2:07.5 | 169 | 881 | 0 | 28 | |
| 0:24.3 | 200 | 2:01.5 | 195 | 971 | 0 | 27 | |
| 0:24.2 | 300 | 2:01.0 | 198 | 979 | 0 | 30 | |
| 0:24.7 | 400 | 2:03.5 | 186 | 939 | 0 | 27 | |
| 0:25.0 | 500 | 2:05.0 | 179 | 916 | 0 | 26 |
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Workout Graph
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