Jan Hedegaard 500m row
500m
Meters
2:10.8
Time
2:10.8
Pace
30
Calories
146
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 27 |
| Stroke Count | 59 |
August 24, 2017 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.8 | 500m | 2:10.8 | 156 | 838 | 27 | 146 |
| 0:27.2 | 100m | 2:16.0 | 139 | 778 | 26 | |
| 0:25.7 | 200m | 2:08.5 | 165 | 867 | 28 | |
| 0:25.9 | 300m | 2:09.5 | 161 | 854 | 25 | |
| 0:26.0 | 400m | 2:10.0 | 159 | 848 | 28 | |
| 0:26.0 | 500m | 2:10.0 | 159 | 848 | 28 |
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Workout Graph
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