Jan Hedegaard 500m row
500m
Meters
2:02.8
Time
2:02.8
Pace
32
Calories
156
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 28 |
| Stroke Count | 57 |
August 24, 2017 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.8 | 500m | 2:02.8 | 189 | 950 | 28 | 156 |
| 0:25.2 | 100m | 2:06.0 | 175 | 902 | 29 | |
| 0:24.2 | 200m | 2:01.0 | 198 | 979 | 27 | |
| 0:24.8 | 300m | 2:04.0 | 184 | 931 | 27 | |
| 0:24.3 | 400m | 2:01.5 | 195 | 971 | 27 | |
| 0:24.2 | 500m | 2:01.0 | 198 | 979 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.