Jan Hedegaard 500m row
500m
Meters
2:05.7
Time
2:05.7
Pace
32
Calories
152
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 27 |
| Stroke Count | 58 |
August 26, 2017 14:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.7 | 500m | 2:05.7 | 176 | 906 | 27 | 152 |
| 0:26.6 | 100m | 2:13.0 | 149 | 812 | 27 | |
| 0:24.5 | 200m | 2:02.5 | 190 | 955 | 29 | |
| 0:24.6 | 300m | 2:03.0 | 188 | 947 | 27 | |
| 0:24.8 | 400m | 2:04.0 | 184 | 931 | 29 | |
| 0:25.2 | 500m | 2:06.0 | 175 | 902 | 26 |
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Workout Graph
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