Jan Hedegaard 500m row
500m
Meters
2:07.1
Time
2:07.1
Pace
31
Calories
153
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 27 |
| Stroke Count | 58 |
September 03, 2017 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.1 | 500m | 2:07.1 | 170 | 886 | 27 | 153 |
| 0:26.3 | 100m | 2:11.5 | 154 | 829 | 27 | |
| 0:25.1 | 200m | 2:05.5 | 177 | 909 | 29 | |
| 0:25.1 | 300m | 2:05.5 | 177 | 909 | 26 | |
| 0:25.2 | 400m | 2:06.0 | 175 | 902 | 29 | |
| 0:25.5 | 500m | 2:07.5 | 169 | 881 | 26 |
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Workout Graph
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