Jan Hedegaard 500m row
500m
Meters
2:02.3
Time
2:02.3
Pace
33
Calories
154
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 27 |
| Stroke Count | 56 |
September 05, 2017 13:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.3 | 500m | 2:02.3 | 191 | 958 | 27 | 154 |
| 0:25.4 | 100m | 2:07.0 | 171 | 888 | 28 | |
| 0:24.5 | 200m | 2:02.5 | 190 | 955 | 27 | |
| 0:24.2 | 300m | 2:01.0 | 198 | 979 | 27 | |
| 0:23.9 | 400m | 1:59.5 | 205 | 1005 | 28 | |
| 0:24.3 | 500m | 2:01.5 | 195 | 971 | 27 |
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Workout Graph
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