Jan Hedegaard 500m row
500m
Meters
2:05.6
Time
2:05.6
Pace
32
Calories
152
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 27 |
| Stroke Count | 57 |
September 07, 2017 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.6 | 500m | 2:05.6 | 177 | 907 | 27 | 152 |
| 0:25.6 | 100m | 2:08.0 | 167 | 874 | 28 | |
| 0:24.9 | 200m | 2:04.5 | 181 | 924 | 27 | |
| 0:24.7 | 300m | 2:03.5 | 186 | 939 | 27 | |
| 0:25.1 | 400m | 2:05.5 | 177 | 909 | 29 | |
| 0:25.3 | 500m | 2:06.5 | 173 | 895 | 26 |
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Workout Graph
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