Jan Hedegaard 500m row
500m
Meters
2:02.4
Time
2:02.4
Pace
33
Calories
153
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 28 |
| Stroke Count | 58 |
September 07, 2017 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.4 | 500m | 2:02.4 | 191 | 956 | 28 | 153 |
| 0:25.1 | 100m | 2:05.5 | 177 | 909 | 29 | |
| 0:24.0 | 200m | 2:00.0 | 203 | 997 | 28 | |
| 0:23.9 | 300m | 1:59.5 | 205 | 1005 | 28 | |
| 0:24.5 | 400m | 2:02.5 | 190 | 955 | 27 | |
| 0:24.9 | 500m | 2:04.5 | 181 | 924 | 29 |
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Workout Graph
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