Jan Hedegaard 1000m row
1,000m
Meters
3:58.1
Time
1:59.0
Pace
67
Calories
167
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
September 09, 2017 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.1 | 1,000m | 1:59.0 | 207 | 1013 | 28 | 167 |
| 0:47.5 | 200m | 1:58.7 | 209 | 1019 | 29 | |
| 0:46.6 | 400m | 1:56.5 | 221 | 1061 | 28 | |
| 0:47.4 | 600m | 1:58.5 | 210 | 1023 | 29 | |
| 0:48.5 | 800m | 2:01.2 | 196 | 975 | 27 | |
| 0:48.0 | 1,000m | 2:00.0 | 203 | 997 | 29 |
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Workout Graph
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