Jan Hedegaard 1000m row
1,000m
Meters
4:09.2
Time
2:04.6
Pace
64
Calories
157
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 27 |
| Stroke Count | 112 |
September 25, 2017 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.2 | 1,000m | 2:04.6 | 181 | 922 | 27 | 157 |
| 0:49.8 | 200m | 2:04.5 | 181 | 924 | 28 | |
| 0:49.3 | 400m | 2:03.2 | 187 | 943 | 27 | |
| 0:49.9 | 600m | 2:04.7 | 180 | 920 | 28 | |
| 0:50.2 | 800m | 2:05.5 | 177 | 909 | 26 | |
| 0:50.0 | 1,000m | 2:05.0 | 179 | 916 | 28 |
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Workout Graph
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