Jan Hedegaard 1000m row
1,000m
Meters
4:12.2
Time
2:06.1
Pace
63
Calories
152
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 26 |
| Stroke Count | 113 |
September 29, 2017 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.2 | 1,000m | 2:06.1 | 175 | 900 | 26 | 152 |
| 0:50.6 | 200m | 2:06.5 | 173 | 895 | 27 | |
| 0:49.7 | 400m | 2:04.2 | 182 | 927 | 27 | |
| 0:50.2 | 600m | 2:05.5 | 177 | 909 | 27 | |
| 0:50.9 | 800m | 2:07.2 | 170 | 884 | 26 | |
| 0:50.7 | 1,000m | 2:06.7 | 172 | 891 | 27 |
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Workout Graph
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