Jan Hedegaard 1000m row
1,000m
Meters
4:12.4
Time
2:06.2
Pace
63
Calories
151
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 26 |
| Stroke Count | 113 |
September 29, 2017 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.4 | 1,000m | 2:06.2 | 174 | 899 | 26 | 151 |
| 0:49.5 | 200m | 2:03.7 | 185 | 935 | 28 | |
| 0:49.8 | 400m | 2:04.5 | 181 | 924 | 26 | |
| 0:50.5 | 600m | 2:06.2 | 174 | 898 | 27 | |
| 0:51.2 | 800m | 2:08.0 | 167 | 874 | 26 | |
| 0:51.4 | 1,000m | 2:08.5 | 165 | 867 | 27 |
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Workout Graph
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