Jan Hedegaard 1000m row
1,000m
Meters
4:10.3
Time
2:05.1
Pace
64
Calories
152
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 28 |
| Stroke Count | 116 |
October 12, 2017 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.3 | 1,000m | 2:05.1 | 179 | 914 | 28 | 152 |
| 0:50.6 | 200m | 2:06.5 | 173 | 895 | 27 | |
| 0:49.7 | 400m | 2:04.2 | 182 | 927 | 28 | |
| 0:49.9 | 600m | 2:04.7 | 180 | 920 | 29 | |
| 0:50.1 | 800m | 2:05.2 | 178 | 913 | 28 | |
| 0:50.0 | 1,000m | 2:05.0 | 179 | 916 | 28 |
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Workout Graph
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