Jan Hedegaard 500m row
500m
Meters
1:50.7
Time
1:50.7
Pace
37
Calories
162
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 29 |
| Stroke Count | 55 |
October 16, 2017 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.7 | 500m | 1:50.7 | 258 | 1187 | 29 | 162 |
| 0:22.8 | 100m | 1:54.0 | 236 | 1113 | 29 | |
| 0:21.2 | 200m | 1:46.0 | 294 | 1311 | 31 | |
| 0:21.6 | 300m | 1:48.0 | 278 | 1256 | 28 | |
| 0:22.2 | 400m | 1:51.0 | 256 | 1180 | 30 | |
| 0:22.9 | 500m | 1:54.5 | 233 | 1102 | 31 |
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Workout Graph
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