Jan Hedegaard 1000m row
1,000
Meters
4:12.5
Time
2:06.2
Pace
63
Calories
147
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 27 |
| Stroke Count | 116 |
October 16, 2017 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:12.5 | 1,000 | 2:06.2 | 174 | 898 | 63 | 27 | 147 |
| 0:50.4 | 200 | 2:06.0 | 175 | 902 | 0 | 27 | |
| 0:49.7 | 400 | 2:04.2 | 182 | 927 | 0 | 29 | |
| 0:50.7 | 600 | 2:06.7 | 172 | 891 | 0 | 27 | |
| 0:50.5 | 800 | 2:06.2 | 174 | 898 | 0 | 27 | |
| 0:51.1 | 1,000 | 2:07.7 | 168 | 877 | 0 | 27 |
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Workout Graph
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