Jan Hedegaard 1000m row
1,000m
Meters
4:11.0
Time
2:05.5
Pace
63
Calories
148
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 27 |
| Stroke Count | 116 |
October 16, 2017 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.0 | 1,000m | 2:05.5 | 177 | 909 | 27 | 148 |
| 0:49.5 | 200m | 2:03.7 | 185 | 935 | 28 | |
| 0:49.2 | 400m | 2:03.0 | 188 | 947 | 28 | |
| 0:50.6 | 600m | 2:06.5 | 173 | 895 | 27 | |
| 0:50.8 | 800m | 2:07.0 | 171 | 888 | 28 | |
| 0:50.9 | 1,000m | 2:07.2 | 170 | 884 | 27 |
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Workout Graph
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