Jan Hedegaard 1000m row
1,000m
Meters
4:09.5
Time
2:04.7
Pace
64
Calories
152
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 27 |
| Stroke Count | 115 |
October 17, 2017 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.5 | 1,000m | 2:04.7 | 180 | 920 | 27 | 152 |
| 0:48.9 | 200m | 2:02.2 | 192 | 959 | 28 | |
| 0:48.6 | 400m | 2:01.5 | 195 | 971 | 27 | |
| 0:50.1 | 600m | 2:05.2 | 178 | 913 | 28 | |
| 0:51.0 | 800m | 2:07.5 | 169 | 881 | 28 | |
| 0:50.8 | 1,000m | 2:07.0 | 171 | 888 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.