Jan Hedegaard 1000m row
1,000m
Meters
4:20.9
Time
2:10.4
Pace
61
Calories
145
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 26 |
| Stroke Count | 117 |
October 19, 2017 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.9 | 1,000m | 2:10.4 | 158 | 842 | 26 | 145 |
| 0:51.4 | 200m | 2:08.5 | 165 | 867 | 27 | |
| 0:51.1 | 400m | 2:07.7 | 168 | 877 | 28 | |
| 0:52.4 | 600m | 2:11.0 | 156 | 835 | 26 | |
| 0:53.1 | 800m | 2:12.7 | 150 | 814 | 26 | |
| 0:52.8 | 1,000m | 2:12.0 | 152 | 823 | 27 |
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Workout Graph
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