Jan Hedegaard 500m row
500m
Meters
2:01.4
Time
2:01.4
Pace
33
Calories
150
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 28 |
| Stroke Count | 57 |
October 25, 2017 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.4 | 500m | 2:01.4 | 196 | 973 | 28 | 150 |
| 0:24.7 | 100m | 2:03.5 | 186 | 939 | 27 | |
| 0:24.2 | 200m | 2:01.0 | 198 | 979 | 30 | |
| 0:24.2 | 300m | 2:01.0 | 198 | 979 | 27 | |
| 0:23.9 | 400m | 1:59.5 | 205 | 1005 | 28 | |
| 0:24.3 | 500m | 2:01.5 | 195 | 971 | 30 |
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Workout Graph
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