Jan Hedegaard 1000m row
1,000m
Meters
4:15.1
Time
2:07.5
Pace
62
Calories
143
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 28 |
| Stroke Count | 118 |
October 26, 2017 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.1 | 1,000m | 2:07.5 | 169 | 880 | 28 | 143 |
| 0:49.9 | 200m | 2:04.7 | 180 | 920 | 28 | |
| 0:49.0 | 400m | 2:02.5 | 190 | 955 | 29 | |
| 0:51.7 | 600m | 2:09.2 | 162 | 857 | 28 | |
| 0:52.4 | 800m | 2:11.0 | 156 | 835 | 27 | |
| 0:52.1 | 1,000m | 2:10.2 | 158 | 845 | 28 |
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Workout Graph
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