Jan Hedegaard 31:15 row
7,021m
Meters
31:15.4
Time
2:13.5
Pace
419
Calories
133
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 26 |
| Stroke Count | 831 |
November 01, 2017 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:15.4 | 7,021m | 2:13.5 | 147 | 805 | 26 | 133 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 27 | |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 26 | |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 27 | |
| 20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 26 | |
| 25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 26 | |
| 30:00.0 | 1,121m | 2:13.8 | 146 | 802 | 27 | |
| 31:15.0 | 275m | 2:16.3 | 138 | 775 | 25 |
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Workout Graph
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