Jan Hedegaard 31:18 row
7,029m
Meters
31:18.0
Time
2:13.5
Pace
420
Calories
132
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 26 |
| Stroke Count | 829 |
November 05, 2017 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:18.0 | 7,029m | 2:13.5 | 147 | 805 | 26 | 132 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 26 | 122 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 27 | 132 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 26 | 129 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 27 | 138 |
| 25:00.0 | 1,131m | 2:12.6 | 150 | 816 | 26 | 136 |
| 30:00.0 | 1,127m | 2:13.0 | 148 | 810 | 26 | 128 |
| 31:18.0 | 307m | 2:07.0 | 171 | 887 | 26 | 143 |
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Workout Graph
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