Jan Hedegaard 1000m row
1,000m
Meters
4:12.5
Time
2:06.2
Pace
63
Calories
147
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 28 |
| Stroke Count | 118 |
November 07, 2017 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.5 | 1,000m | 2:06.2 | 174 | 898 | 28 | 147 |
| 0:50.0 | 200m | 2:05.0 | 179 | 916 | 28 | 133 |
| 0:49.8 | 400m | 2:04.5 | 181 | 924 | 29 | 147 |
| 0:50.6 | 600m | 2:06.5 | 173 | 895 | 27 | 151 |
| 0:50.6 | 800m | 2:06.5 | 173 | 895 | 28 | 154 |
| 0:51.6 | 1,000m | 2:09.0 | 163 | 861 | 28 | 154 |
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Workout Graph
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