Jan Hedegaard 1000m row
1,000m
Meters
4:14.7
Time
2:07.3
Pace
62
Calories
145
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 27 |
| Stroke Count | 118 |
November 07, 2017 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.7 | 1,000m | 2:07.3 | 169 | 883 | 27 | 145 |
| 0:50.6 | 200m | 2:06.5 | 173 | 895 | 27 | 132 |
| 0:50.7 | 400m | 2:06.7 | 172 | 891 | 28 | 142 |
| 0:51.1 | 600m | 2:07.7 | 168 | 877 | 28 | 149 |
| 0:51.0 | 800m | 2:07.5 | 169 | 881 | 27 | 150 |
| 0:51.2 | 1,000m | 2:08.0 | 167 | 874 | 28 | 153 |
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Workout Graph
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