Jan Hedegaard 31:07 row
7,022m
Meters
31:07.0
Time
2:12.9
Pace
421
Calories
136
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Stroke Count | 807 |
November 29, 2017 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:07.0 | 7,022m | 2:12.9 | 149 | 812 | 25 | 136 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 26 | 129 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 26 | 124 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 26 | 141 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 26 | 141 |
| 25:00.0 | 1,134m | 2:12.2 | 151 | 820 | 26 | 142 |
| 30:00.0 | 1,148m | 2:10.6 | 157 | 839 | 26 | 139 |
| 31:07.0 | 251m | 2:13.4 | 147 | 806 | 25 | 141 |
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Workout Graph
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