Jan Hedegaard 1000m row
1,000m
Meters
4:18.7
Time
2:09.3
Pace
62
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 26 |
| Stroke Count | 115 |
December 07, 2017 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.7 | 1,000m | 2:09.3 | 162 | 856 | 26 |
| 0:51.3 | 200m | 2:08.2 | 166 | 871 | 27 |
| 0:51.1 | 400m | 2:07.7 | 168 | 877 | 26 |
| 0:52.0 | 600m | 2:10.0 | 159 | 848 | 28 |
| 0:52.3 | 800m | 2:10.7 | 157 | 838 | 26 |
| 0:51.9 | 1,000m | 2:09.7 | 160 | 851 | 27 |
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Workout Graph
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