Jan Hedegaard 500m row
500m
Meters
2:00.8
Time
2:00.8
Pace
33
Calories
138
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 28 |
| Stroke Count | 55 |
December 08, 2017 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.8 | 500m | 2:00.8 | 199 | 983 | 28 | 138 |
| 0:24.5 | 100m | 2:02.5 | 190 | 955 | 27 | 124 |
| 0:24.0 | 200m | 2:00.0 | 203 | 997 | 28 | 134 |
| 0:23.7 | 300m | 1:58.5 | 210 | 1023 | 28 | 141 |
| 0:24.0 | 400m | 2:00.0 | 203 | 997 | 30 | 144 |
| 0:24.5 | 500m | 2:02.5 | 190 | 955 | 27 | 149 |
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Workout Graph
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