Jan Hedegaard 500m row
500m
Meters
2:00.1
Time
2:00.1
Pace
33
Calories
135
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 28 |
| Stroke Count | 55 |
December 08, 2017 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.1 | 500m | 2:00.1 | 202 | 995 | 28 | 135 |
| 0:24.4 | 100m | 2:02.0 | 193 | 963 | 27 | 121 |
| 0:24.1 | 200m | 2:00.5 | 200 | 988 | 27 | 129 |
| 0:23.8 | 300m | 1:59.0 | 208 | 1014 | 28 | 138 |
| 0:23.8 | 400m | 1:59.0 | 208 | 1014 | 28 | 143 |
| 0:24.0 | 500m | 2:00.0 | 203 | 997 | 30 | 148 |
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Workout Graph
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