Jan Hedegaard 500m row
500m
Meters
1:58.9
Time
1:58.9
Pace
34
Calories
139
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 28 |
| Stroke Count | 56 |
December 08, 2017 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.9 | 500m | 1:58.9 | 208 | 1016 | 28 | 139 |
| 0:23.9 | 100m | 1:59.5 | 205 | 1005 | 28 | 124 |
| 0:23.6 | 200m | 1:58.0 | 213 | 1033 | 28 | 131 |
| 0:23.8 | 300m | 1:59.0 | 208 | 1014 | 30 | 142 |
| 0:23.8 | 400m | 1:59.0 | 208 | 1014 | 28 | 149 |
| 0:23.8 | 500m | 1:59.0 | 208 | 1014 | 28 | 152 |
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Workout Graph
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