Jan Hedegaard 500m row
500m
Meters
2:00.1
Time
2:00.1
Pace
33
Calories
139
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 28 |
| Stroke Count | 56 |
December 09, 2017 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.1 | 500m | 2:00.1 | 202 | 995 | 28 | 139 |
| 0:24.1 | 100m | 2:00.5 | 200 | 988 | 27 | 123 |
| 0:23.7 | 200m | 1:58.5 | 210 | 1023 | 28 | 133 |
| 0:24.0 | 300m | 2:00.0 | 203 | 997 | 28 | 143 |
| 0:24.1 | 400m | 2:00.5 | 200 | 988 | 30 | 148 |
| 0:24.1 | 500m | 2:00.5 | 200 | 988 | 27 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.