Jan Hedegaard 2500m row
2,500m
Meters
11:03.5
Time
2:12.7
Pace
150
Calories
129
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 26 |
| Stroke Count | 287 |
December 14, 2017 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:03.5 | 2,500m | 2:12.7 | 150 | 815 | 26 | 129 |
| 2:14.6 | 500m | 2:14.6 | 144 | 793 | 26 | 119 |
| 2:13.2 | 1,000m | 2:13.2 | 148 | 809 | 26 | 127 |
| 2:12.3 | 1,500m | 2:12.3 | 151 | 820 | 26 | 130 |
| 2:12.3 | 2,000m | 2:12.3 | 151 | 820 | 26 | 134 |
| 2:11.1 | 2,500m | 2:11.1 | 155 | 834 | 27 | 139 |
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Workout Graph
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