Jan Hedegaard 1000m row
1,000m
Meters
3:59.7
Time
1:59.8
Pace
67
Calories
148
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 28 |
| Stroke Count | 111 |
December 15, 2017 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.7 | 1,000m | 1:59.8 | 203 | 999 | 28 | 148 |
| 0:48.5 | 200m | 2:01.2 | 196 | 975 | 27 | 129 |
| 0:47.9 | 400m | 1:59.7 | 204 | 1001 | 28 | 143 |
| 0:47.8 | 600m | 1:59.5 | 205 | 1005 | 29 | 152 |
| 0:47.8 | 800m | 1:59.5 | 205 | 1005 | 28 | 157 |
| 0:47.7 | 1,000m | 1:59.2 | 206 | 1010 | 28 | 161 |
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Workout Graph
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