Jan Hedegaard 1000m row
1,000m
Meters
4:04.9
Time
2:02.4
Pace
65
Calories
148
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 27 |
| Stroke Count | 111 |
December 18, 2017 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.9 | 1,000m | 2:02.4 | 191 | 956 | 27 | 148 |
| 0:49.3 | 200m | 2:03.2 | 187 | 943 | 27 | 131 |
| 0:48.1 | 400m | 2:00.2 | 201 | 992 | 27 | 147 |
| 0:48.6 | 600m | 2:01.5 | 195 | 971 | 27 | 153 |
| 0:49.3 | 800m | 2:03.2 | 187 | 943 | 27 | 155 |
| 0:49.6 | 1,000m | 2:04.0 | 184 | 931 | 28 | 156 |
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Workout Graph
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