Jan Hedegaard 1000m row
1,000m
Meters
4:04.1
Time
2:02.0
Pace
65
Calories
145
Heart Rate
Average Watts | 193 |
---|---|
Calories Per Hour | 962 |
Stroke Rate | 27 |
Stroke Count | 112 |
December 20, 2017 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:04.1 | 1,000m | 2:02.0 | 193 | 962 | 27 | 145 |
0:48.2 | 200m | 2:00.5 | 200 | 988 | 27 | 135 |
0:47.9 | 400m | 1:59.7 | 204 | 1001 | 28 | 144 |
0:48.7 | 600m | 2:01.7 | 194 | 967 | 28 | 148 |
0:49.1 | 800m | 2:02.7 | 189 | 951 | 27 | 151 |
0:50.3 | 1,000m | 2:05.7 | 176 | 905 | 27 | 151 |
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Workout Graph
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