Jan Hedegaard 1000m row
1,000m
Meters
4:09.2
Time
2:04.6
Pace
64
Calories
141
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 27 |
| Stroke Count | 113 |
December 21, 2017 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.2 | 1,000m | 2:04.6 | 181 | 922 | 27 | 141 |
| 0:49.6 | 200m | 2:04.0 | 184 | 931 | 27 | 124 |
| 0:49.4 | 400m | 2:03.5 | 186 | 939 | 28 | 140 |
| 0:49.4 | 600m | 2:03.5 | 186 | 939 | 28 | 146 |
| 0:49.9 | 800m | 2:04.7 | 180 | 920 | 26 | 147 |
| 0:50.8 | 1,000m | 2:07.0 | 171 | 888 | 27 | 148 |
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Workout Graph
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