Jan Hedegaard 1000m row
1,000m
Meters
4:11.1
Time
2:05.5
Pace
63
Calories
139
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 27 |
| Stroke Count | 114 |
December 23, 2017 14:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.1 | 1,000m | 2:05.5 | 177 | 908 | 27 | 139 |
| 0:49.5 | 200m | 2:03.7 | 185 | 935 | 27 | 127 |
| 0:49.7 | 400m | 2:04.2 | 182 | 927 | 28 | 137 |
| 0:50.4 | 600m | 2:06.0 | 175 | 902 | 27 | 142 |
| 0:50.8 | 800m | 2:07.0 | 171 | 888 | 27 | 145 |
| 0:50.6 | 1,000m | 2:06.5 | 173 | 895 | 27 | 144 |
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Workout Graph
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