Jan Hedegaard 1000m row
1,000m
Meters
4:14.4
Time
2:07.2
Pace
63
Calories
136
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 27 |
| Stroke Count | 115 |
December 27, 2017 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.4 | 1,000m | 2:07.2 | 170 | 885 | 27 | 136 |
| 0:50.9 | 200m | 2:07.2 | 170 | 884 | 27 | 124 |
| 0:49.6 | 400m | 2:04.0 | 184 | 931 | 28 | 135 |
| 0:50.8 | 600m | 2:07.0 | 171 | 888 | 27 | 139 |
| 0:51.4 | 800m | 2:08.5 | 165 | 867 | 27 | 142 |
| 0:51.7 | 1,000m | 2:09.2 | 162 | 857 | 27 | 143 |
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Workout Graph
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