Jan Hedegaard 1000m row
1,000
Meters
4:16.2
Time
2:08.1
Pace
62
Calories
141
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 26 |
| Stroke Count | 113 |
December 29, 2017 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:16.2 | 1,000 | 2:08.1 | 167 | 873 | 62 | 26 | 141 |
| 0:50.4 | 200 | 2:06.0 | 175 | 902 | 0 | 27 | 128 |
| 0:50.6 | 400 | 2:06.5 | 173 | 895 | 0 | 26 | 141 |
| 0:51.3 | 600 | 2:08.2 | 166 | 871 | 0 | 27 | 145 |
| 0:52.0 | 800 | 2:10.0 | 159 | 848 | 0 | 27 | 146 |
| 0:51.9 | 1,000 | 2:09.7 | 160 | 851 | 0 | 25 | 145 |
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Workout Graph
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