Jan Hedegaard 500m row
500m
Meters
2:02.9
Time
2:02.9
Pace
32
Calories
135
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 28 |
| Stroke Count | 57 |
January 01, 2018 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.9 | 500m | 2:02.9 | 189 | 948 | 28 | 135 |
| 0:24.7 | 100m | 2:03.5 | 186 | 939 | 27 | 120 |
| 0:24.2 | 200m | 2:01.0 | 198 | 979 | 27 | 130 |
| 0:24.4 | 300m | 2:02.0 | 193 | 963 | 30 | 138 |
| 0:24.7 | 400m | 2:03.5 | 186 | 939 | 27 | 142 |
| 0:24.9 | 500m | 2:04.5 | 181 | 924 | 29 | 146 |
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Workout Graph
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