Jan Hedegaard 15:08 row
3,525m
Meters
15:08.4
Time
2:08.8
Pace
218
Calories
144
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 25 |
| Stroke Count | 399 |
January 02, 2018 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.4 | 3,525m | 2:08.8 | 164 | 863 | 25 | 144 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 26 | 135 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 26 | 135 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 27 | 154 |
| 15:08.0 | 27m | 2:28.1 | 108 | 670 | 21 | 152 |
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Workout Graph
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