Jan Hedegaard 1000m row
1,000m
Meters
4:17.1
Time
2:08.5
Pace
62
Calories
142
Heart Rate
Average Watts | 165 |
---|---|
Calories Per Hour | 867 |
Stroke Rate | 27 |
Stroke Count | 115 |
January 03, 2018 14:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:17.1 | 1,000m | 2:08.5 | 165 | 867 | 27 | 142 |
0:51.4 | 200m | 2:08.5 | 165 | 867 | 27 | 126 |
0:51.3 | 400m | 2:08.2 | 166 | 871 | 27 | 142 |
0:51.4 | 600m | 2:08.5 | 165 | 867 | 27 | 145 |
0:51.4 | 800m | 2:08.5 | 165 | 867 | 27 | 149 |
0:51.6 | 1,000m | 2:09.0 | 163 | 861 | 27 | 149 |
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Workout Graph
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