Jan Hedegaard 1000m row
1,000m
Meters
4:14.9
Time
2:07.4
Pace
62
Calories
132
Heart Rate
Average Watts | 169 |
---|---|
Calories Per Hour | 881 |
Stroke Rate | 27 |
Stroke Count | 114 |
January 04, 2018 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:14.9 | 1,000m | 2:07.4 | 169 | 881 | 27 | 132 |
0:50.4 | 200m | 2:06.0 | 175 | 902 | 26 | 121 |
0:50.2 | 400m | 2:05.5 | 177 | 909 | 28 | 130 |
0:51.1 | 600m | 2:07.7 | 168 | 877 | 27 | 136 |
0:51.3 | 800m | 2:08.2 | 166 | 871 | 27 | 137 |
0:51.9 | 1,000m | 2:09.7 | 160 | 851 | 27 | 138 |
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Workout Graph
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