Jan Hedegaard 1000m row
1,000m
Meters
4:09.1
Time
2:04.5
Pace
64
Calories
142
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 27 |
| Stroke Count | 112 |
January 04, 2018 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.1 | 1,000m | 2:04.5 | 181 | 923 | 27 | 142 |
| 0:50.0 | 200m | 2:05.0 | 179 | 916 | 26 | 129 |
| 0:49.5 | 400m | 2:03.7 | 185 | 935 | 28 | 141 |
| 0:49.8 | 600m | 2:04.5 | 181 | 924 | 27 | 144 |
| 0:50.1 | 800m | 2:05.2 | 178 | 913 | 28 | 149 |
| 0:49.8 | 1,000m | 2:04.5 | 181 | 924 | 28 | 151 |
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Workout Graph
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