Jan Hedegaard 500m row
500m
Meters
2:02.4
Time
2:02.4
Pace
33
Calories
133
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 27 |
| Stroke Count | 55 |
January 05, 2018 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.4 | 500m | 2:02.4 | 191 | 956 | 27 | 133 |
| 0:24.7 | 100m | 2:03.5 | 186 | 939 | 27 | 119 |
| 0:23.9 | 200m | 1:59.5 | 205 | 1005 | 28 | 129 |
| 0:24.2 | 300m | 2:01.0 | 198 | 979 | 27 | 135 |
| 0:24.6 | 400m | 2:03.0 | 188 | 947 | 27 | 140 |
| 0:24.9 | 500m | 2:04.5 | 181 | 924 | 26 | 144 |
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Workout Graph
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